The Individualized Plan for Preventing and Treating Hot Flashes, Loss of Libido, Mood Changes, Osteoporosis, and Related Conditions.

Menopause: Fight it With The Blood Type Diet features:

• Condition-specific tools for preventing and treating menopause that are not available in any of Dr. D'Adamo's other books.
• A diet tailored to your blood type that helps you manage, prevent or treat the symptoms.
• A new category of condition-specific Super Beneficials that highlight powerful foods.
• Blood-type-specific protocols for targeted vitamins, supplements, and herbs.
• Finally, Menopause includes a four-week plan for getting started that offers practical strategies for eating, exercising, and living right to prevent, and treat hot flashes, loss of libido, mood changes, osteoporosis, and related conditions.